Anaphylactic Shock: Quick Facts on What It Is, How to Spot It, and What to Do

Disclaimer: I’ve worked in safety training for over 15 years, but I’m not a medical doctor. This is educational information only and not a substitute for professional medical advice, diagnosis, or treatment. Anaphylactic shock is a severe allergic reaction that can turn life-threatening fast. The big risk is swelling, trouble breathing, and a dangerous drop […]
Do We Really Need Vitamin D Supplements?

Do We Really Need Vitamin D Supplements? First let me say that I’m not a doctor, nor am I giving you medical advice. The only reason I’m writing this is because I just completed my annual physical and during the last appointment that I had with my primary doctor, he asked me if I was […]
Why does there seem to be so many athletes, especially young athletes, dying of heart problems lately?

First of all, let me begin by saying that most of what I’m writing comes from reports from the Mayo Clinic, and others who have not only done extensive studies, but are continuing to monitor reports of future deaths among athletes. Before going into detail, you must understand that there is a difference between “sudden […]