Anaphylactic Shock: Quick Facts on What It Is, How to Spot It, and What to Do

Disclaimer: I’ve worked in safety training for over 15 years, but I’m not a medical doctor. This is educational information only and not a substitute for professional medical advice, diagnosis, or treatment. Anaphylactic shock is a severe allergic reaction that can turn life-threatening fast. The big risk is swelling, trouble breathing, and a dangerous drop […]

Do We Really Need Vitamin D Supplements?

Vitamin D supplements laid out.

Do We Really Need Vitamin D Supplements? First let me say that I’m not a doctor, nor am I giving you medical advice.  The only reason I’m writing this is because I just completed my annual physical and during the last appointment that I had with my primary doctor, he asked me if I was […]